Wednesday, November 12, 2008

Kale is Good. Really.

Today in our box from the farm we got all sorts of good stuff - and something a bit different - some Lacinato Kale. Otherwise known as Dinosaur Kale it says. This stuff is huge - big long dark green leaves on crunchy stems. And as usual, along with our newsletter in every box there are recipes included. I love how Spiral Path Farm sends these along each week, especially since some of this produce is stuff I've not cooked with before. And in the interest of trying new things - I'm glad there are instructions with these, so to speak. So for dinner we had Lacinato Kale Wraps. Took me a bit to chop everything up (I need a sous chef!) but it didn't really take too long and it was very easy to prepare. And very tasty too - here's the recipe - give it a try, dark leafy greens are good for you and can even taste great!

1 bunch lacinato kale, rinsed as a bunch, slice the whole bunch thin including the stems
1 T. minced garlic
1 onion, chopped
2 C. sliced carrots
1/2 lb. bacon, chopped uncooked into small pieces or 1/2 lb. sausage
1/4 C. olive oil
1/4 C. chicken broth, or potato water, or water
1 t. sale, 1/4 t. black pepper, 1/2 t. crushed red pepper (only if you like lots of heat)
6-8 of your favorite tortilla wraps (flour, cornmeal or seasoned)
1/2 C. fresh grated Asiago cheese (or other hard cheese)

Saute the onions, garlic, carrots and bacon for about 10 minutes on medium high heat. Stir often. Add the sliced kale all at once and stir often for about 10 minutes. Pour in the liquid and seasonings and cover and steam for another 10 minutes. Gently warm the tortilla wraps. Spoon about 1/2 C. kale mix into a wrap, sprinkle with cheese, wrap and enjoy.

I actually used the bacon AND the sausage together...just sounded good to me. And the Asiago cheese is a good choice - just a bit of a tang to it and very flavorful. I ended up with the plain flour tortillas as I couldn't find the tomato ones that I really wanted to try with this. But nonetheless it was a very good meal, mostly thanks to our organic farm bounty.


  1. This sounds awesome. My mom and I make a delicious burrito with a combination of kale and rice (kale cooked with rice and vinegar--a southern favorite), black beans, and jack cheese. Delicious, nutritious, and very festive!!

  2. Looks and sounds very nutritious! Thanks for sharing!

  3. Mmmm, sounds & looks delectable! I'll have to try out the recipe soon! Thanks for sharing!